Day Four: The Kindness Challenge

Day four of the KindLab, Kindness Challenge, and we are almost at the end of the week. It has been amazing how beneficial the series of acts have been, I hope you have felt so too. This is the first day that has taken place over a weekend, which allowed for more emphasis on the…

Day Three: The Kindness Challenge

The third day has come and gone and it is amazing how the KindLab and their acts increase your feeling of happiness. I am still not sure how it affects overall kindness, but possibly when you are kind to yourself you are kinder to others. As I said yesterday, I am going to explore the…

Day Two: The Kindness Challenge

Today, the second day of the KindLab experiment, I am a little more prepared for the series of acts. They are the same as the selection yesterday, however, I tried to switch it up a bit. Tomorrow, I will discuss their method for surveying you after the day is complete. Read a poem The poem,…